5 green Apples
juice of 1 Lemon
¼ cup Organic Sultanas
¼ cup finely sliced dried Apricots
2 Cinnamon Sticks
¼ cup Water and/or organic sugar-free apple juice.
Peel, core and slice apples and place in saucepan. (Whilst peeling and coring apples, pour lemon juice over apples and mix around. Juice will stop the apples from browning.)
Add all other ingredients to saucepan and stew gently until the apples are well soft and well-cooked – approx 20-30 minutes.
Note:
(1) Add more moisture (water/juice) if required.
(2) Feel free to vary the quantities in this recipe.
Store in airtight container in the fridge.
This goes well with Bircher Muesli
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